Per Norrgren_Mindfulness Transformation_GC_03

Welcome to the latest episode of the Game Changer Mindset Podcast. In the spotlight is Per Norrgren, a renowned teacher from the Oxford Mindfulness Foundation. Per shares a heartfelt journey transitioning from an IT executive to becoming a prominent figure in mindfulness and stress reduction training.

Let’s investigate the fundamentals of mindfulness, from simple breathing exercises to gratitude practices. Whether you're an athlete, a sports fanatic, or someone keen on personal development, this episode provides invaluable insights into how mindfulness could dramatically enhance your performance, your life, and your relationships.

 

www.gcmpodcast.podbean.com

https://www.instagram.com/gamechanger.podcast

www.robertochiodelli.com

https://www.instagram.com/robertochiodelli

Conscious Athlete Program: https://robertochiodelli.com/en/programa-atleta-consciente-pac/

E-mail: consciousathlete.cap@gmail.com

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Per's links:

 

https://www.facebook.com/inmindsight/

https://www.linkedin.com/company/deepermindfulness/

https://twitter.com/DeeperMind2024

https://www.instagram.com/deepermindfulness/